Abby Inman PT, DPT

Helping you prepare your mind & body to do what it was meant to do and rehab after, with a holistic, wellness approach...

Free Guide: 4 Tips for a Holistic, Healthy Pregnancy get my guide

I wasn't always this crunchy...

I’ve always had a passion for helping people heal; that’s why I became a Physical Therapist. The transition from graduate school to working full time wasn’t easy. Lots of stress meant I wasn’t taking care of myself. I used to get a lot of headaches. Several times a week I was popping ibuprofen like it was my favorite candy and even more around my time of the month. My husband has severe pet allergies. My dad even made a joke in his speech at our wedding about the first time they met and how puffy and watery my husband’s eyes were. But he doesn’t tolerate medication well. I was seeing patients in my clinic with numerous diagnoses, poor immune function, young and old. Many would say "isn't there something else?" All this set me searching for other options outside of conventional medicine. Just as I was learning about a holistic approach and natural remedies...

I had a miscarriage. This was the turning point. I knew I needed to do something different. I needed to be healthier and make some changes to support a new life. 

As I was healing and researching what to do to prepare for future pregnancy, everything I found talked about detoxing. A friend had recently introduced me to a new way of thinking about wellness but it was time to dive deep and get serious.

Now I have three beautiful children. My pregnancies have been uncomplicated and supported by natural remedies. My husband has a non-pharmaceutical solution for his allergies he uses on a regular basis. I rarely get headaches and when I do, I have a solution that isn’t ibuprofen to turn to. We’ve ditched the toxins in our home for cleaning, laundry, personal care, emotional support, baby & kids and switched to cleaner, less toxic options. 

Now we're all about natural and simplistic living. Food as medicine. Exercise as medicine. All of this has combined with my pregnancy/postpartum physical therapy specialty and passion for supporting women and families to prepare for conception, pregnancy and motherhood, as naturally as possible. Come learn with me in my courses how to support your body from within to grow and welcome new life. How to Labor like a Rockstar (childbirth preparation course) and coming soon: Recover like a Rockstar (postpartum course).

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How can I help you in your motherhood journey? 

Join my free community

Head over to my free Facebook community, where you'll find like-minded mamas living their best life, sharing pregnancy and postpartum tips, free recipes, and inspiration on how to embrace the crunchy lifestyle!


Childbirth preparation

Helping mamas recover from birth in my PT clinic is so rewarding, but I started thinking...what if I could help prevent some of the things I was treating, from happening in the first place! In my course I teach coping mechanisms, labor positions, pushing positions all to make it more comfortable and prevent tearing. 

Come learn how to Labor like a Rockstar with me! 

Online Self Paced Class           


An Inspiring Collection of Wisdom for Better Births after a Cesarean

Looking for a resource to prepare for a VBAC? My Labor like a Rockstar class a great place to start, but also check out this amazing book!
23 stories that run the gamut in VBAC experience. I'm Chapter 16!

Pregnancy and postpartum coaching

A chat with me to answer any questions you may have during your pregnancy and postpartum. Available as a bundle with Labor like a Rockstar class. 

let's get in touch!