I'm a pelvic floor physical therapist...what does that mean?

What is pelvic floor PT?


Pelvic floor PT is physical therapy from specialized physical therapists for diagnoses or conditions related to functions of the pelvis. This includes anything related to the bladder (peeing), bowel (pooping), or sex. It also includes any kind of aches or pain in and around the pelvis. This would include the groin, the pubic bone, low back, and abdomen. This could be for women at any age really, and some men too. There’s also a lot that a pelvic floor PT who has some obstetric training (like me!) can do during pregnancy and postpartum, since all that happens in the pelvis too. 


What happens when I go see a pelvic floor PT?

The PT will talk with you about your complaints, your goals, your daily habits. Then usually there will be a physical assessment of your muscles, your movement, your posture. This could include an internal assessment of the pelvic floor muscles or not. It depends on your comfort level and if the PT thinks it is indicated. There is no need to do anything internal on the first day. Your PT should always explain the process to you and ask for your consent before proceeding! After this evaluation, your PT will be able to decide your baseline and plan the steps to help you achieve your goals. 


Then what?

You and your PT will work together to create your plan of care. This might include exercises, or other things for you to do on your own at home, education, and/or lifestyle changes to make to help you achieve the goals you set out. You and your PT will decide how often you are going to meet, and if those meetings will be in person as is traditional, or perhaps a combination of in person and virtual. 


I often find in my practice that I function as a health coach and a coordinator of patient care with other specialties that may be needed. Your PT should spend time with you to hear about the other members of your medical team. It’s important for everyone to be on the same page! 


What questions do you have about pelvic floor/pregnancy/postpartum PT? Send them over so I can answer in a future blog post. 


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Meet Abby Inman PT, DPT

 
Hey!! I’m Abby. I’m a pelvic floor physical therapist. I’m a mama to 4 little ones here on earth. I’ve had a miscarriage, I’ve had a C section and birth trauma, and 3 VBACs and it’s my absolute passion to help women (during pregnancy, birth and postpartum (which is for life!)) with taboo issues like pelvic pain, incontinence, getting back to exercise or however you love to move your body, or just not feeling yourself in your postpartum body. 

I think women deserve better than what the current healthcare model is offering. Poor birth outcomes, maternal mortality, birth trauma…Patient after patient saying “why didn’t anybody tell me this before” “I had no idea this existed” Well, I’m here to change all that. 

Pregnancy goes by quick (except the last month, the last month lasts forever!) I’d love to be a constant part of your healthcare team for any issues during pregnancy-- to labor support-- and postpartum recovery. 

All women deserve this kind of care and attention during this time in life. Contact me now and let me know how I can help you!


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